Trainyard Studios: Sparking a revolution in Colombo’s health and fitness culture

Trainyard Studios, located at One Galle Face, is already sparking a revolution in Colombo’s health and fitness culture.

A dynamic space with a post-modern vibe, Trainyard Studios includes three invigorating studios that cater to any fitness journey. Featuring state-of-the-art equipment combined with personal fitness trainers who embody the ultimate well-being, this innovative concept allows fitness enthusiasts to surpass their limits.

The three studios represent the epitome of international fitness trends. The Cycling Studio, a high-octane environment that pulsates with energy, provides the option of working from challenging sprints to heavy hill climbs.

Gym goers can also partake in an intense H.I.I.T session where energetic cardio exercises will motivate them to push beyond their boundaries. The Mix Studio is the place to tone and strengthen the overall physique with varied training styles. This studio further allows engaging in sessions beyond the standard workout fare and covers Aerial Yoga, Dance Fit, and more.

When the workout is completed, gym goers can head over to a premium locker space that comprises of individual vanity stations, hair dryers and more. This space offers the option of quickly fitting in an exercise routine and accommodating busy work or social schedules at the same time.

Trainyard Studios provides the opportunity of forging a personal path towards getting fit and feeling great. Being a judgement-free zone, Trainyard’s trainers offer their expertise to novices and hard core fitness enthusiasts alike. Whether the desire is a rigorous workout pumping iron or an easy-to-fit-in routine to burn off a holiday binge, the Trainyard team has got them covered. The range of highly flexible programmes also meets any preference, whether it being a long-term membership or a one-off class.

The Grab and Go at Trainyard Studios presents an assortment of homemade power bars, giant multigrain cookies, nutrient-dense salads, and protein packed sandwiches – all the convenience every gym goer needs in today’s hectic city lifestyle. These meals and snacks can be pre-ordered ahead of time, for seamless wellness regimes.

Trainyard Studios is a part of the integrated One Galle Face complex with its all-encompassing live, work and play concept that offers a host of benefits. Drop the kids off at Adventure Zone when heading to the gym, schedule a workout before a power lunch meeting at one of the many restaurants, or stock up on groceries after an exercise session.

Trainyard Studios is open on Monday to Friday from 5.30 a.m. to 10 p.m. as well as Saturday and Sunday from 8 a.m. to 6 p.m.

Annual memberships are priced from LKR 120,000 onwards, with further packages to avail of usage of multiple studios and personal trainers. Make the most of Trainyard’s introductory annual membership offers with 20% savings for couples and 25% savings for groups of 5 persons or more. Non-members may purchase bundle fitness classes. Contact T. +94 117933669 or email trainyard.slcb@shangri-la.com for more details.

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